TV professional HONG SEOK CHEON showed off an unconventional body profile.
HONG SEOK CHEON posted on his personal Instagram on January 2,
“The last day of diet and exercise for 101 days.”
“The body profile picture is finally out. I exercised for two to three hours in my busy schedule for over three months, changed my eating habits and had a lot of worked. It’s more meaningful because it’s an image that came out after a difficult time,” he said.
“At 51, as the younger twenties who train together change quickly, they feel impatient and almost frustrated that they can’t do it, but they can. Thanks a lot Kim Gye-ran and the family of Jin Taek’s trainer for encouraging me,” he added.
HONG SEOK CHEON said: “At a time when my body and mind were having a hard time due to Covid19, I started out thinking that nothing would change if I stood still, I took charge and take care of my health and first do something good with my body.“
“The result of a lot of sweat over the past three months, going back from a 78kg body to a 66kg body in the 2000s. You won’t be able to feel the difficulty with a few images, but if it does please do not curse, because it is a motivational image to have the hope of being able to do everything, if you decide in 2022“, he added.
After seeing this, rapper Giant Pink admired, “Wow, wow, that’s amazing!” and comedian Lee Sang-joon was surprised, “Wow, that’s cool.“
Journalist: Shawn
Translator: Shawn
Source: SNS HONG SEOK CHEON
