JUNGGIGO
Singer JUNGGIGO has revealed his recent diet.
“Here is the latest news,” JUNGGIGO said on his Instagram account on March 9th.
“The loss had been slightly stagnant for just over two weeks, but since I lost around 10 kg, I feel like my eyes, nose and mouth are more visible again. At the same time , my zest for life is also disappearing.“
The published photo shows JUNGGIGO, who showed more distinctive facial features than before.
JUNGGIGO also revealed his diet, which is currently in question. “I’m wondering about diet these days, so I share them. I currently have a limited diet of 500 calories per day, mostly protein, and I typically eat 100 calories per 100 grams of white fish. , chicken breast. The rest is either carrots, broccoli, asparagus, tomatoes, apples, bananas (one banana a day because they are carbohydrates) for a total of 500 calories. “
Finally, he said: “I think of all the richness I could get out of it and I really try to enjoy each day, but it is ridiculous to think that it is worth it because I feel light and healthy. health while eating a clean diet. I want to eat jajangmyeon and tofu stew, all that good stuff.“
Remember that a diet should not be a real follow-up so as not to create gaps.
Earlier on the 17th of last month, JUNGGIGO grabbed attention by posting a diet on his Instagram, saying, “I passed 100kg for the first time in my life.“
Journalist: Shawn
Translator: Shawn
Source: JUNGGIGO Instagram
